WOD
PushPress
5.5.5.3.3.3
Then...
Row For Cal: 3min/2min/1:30min (1:30min break btwn set)
Results:..
Here are some shots of the today's session at the Fighting Arts Academy
CrossFit Houston's Programs
CrossFit Houston-Home Page
On Ramp To CrossFit-Home Page
CFH's Indoor BootCamp-Home Page
Centennial Park (Pearland, Tx) BootCamp-Home Page
Memorial Park BootCamp-Home Page
CFH's BootCamp @ Lukes Locker in the River Oaks Shopping Ctr-Home Page
Fighting Arts Academy-Home Page
- ****************************************************
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever" - Lance Armstrong
CrossFit Houston Other Pages
Categories
- Centennial Park BootCamp
- CrossFit Houston
- CrossFit Houston Workout Locations
- CrossFit Houston's Kettlebell Class @ Lukes Locker
- Events
- Indoor BootCamp
- Memorial Park BootCamp
- On Ramp To CrossFit Program
- Races
- Registration Form
- Se Habla Espanol
- Services & Fees
- Testimonials
- Trainers
- W/O/D - Workout of the Day
CrossFit Houston & Other Affiliate Videos
******************
Training of Cast of 300/CrossFit
« Tue, 11/03/09-Evening Indoor BootCamp | Main | Wed, 11/04/09-Morning Indoor BootCamp »
Comments
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Contact Us
Facility Address: 740 Telephone Rd. Houston, TX 77023
Mailing Address: 7439 Elm St. Houston, TX 77023
Visit CrossFit Houston Services and Fees for package details on the left sidebar
Carlos Ibarra
carlos@crossfithouston.com
cell: 713-385-5532
hm: 713-923-7357Lisa Rico Ibarra
lisa@crossfithouston.com
cell: 832-265-8195Audrey Ibarra
Audrey@crossfithouston.com
Josh,
I want to fight you.
Love,
Tal
Posted by: Tal | November 04, 2009 at 07:09 AM
Tal,
I will fight you, but only under certain conditions:
1. You must wear the hotpants you wore to Graces beach WOD a while back.
2. I get to pull your long hippy-hair.
3. No warm oil until the 3rd round.
4. No eye contact.
See you on the mats!!
-Josh
Posted by: Josh | November 04, 2009 at 07:54 AM