Where: MemorialPark
(Swimming/Fitness Ctr Parking Lot)
6402 Arnot, 77007
Sign up now for December!!!!
When: T/Th - Dec 1st - Dec 22nd and Tue, Dec 29th (8 sessions, 2 x a week)
6am-6:40 (COED)
To register contact Lisa:
$125.00 cash or check before 1st Day of Class. Late Registration (1st
day of class): $135.00 (no payments or new members will be accepted
after the first week.
New Evening Class!!!!!!!! Sign up now for January!!!!
When: T/Th - Jan 5th - Jan 28th (8 sessions, 2 x a week)
6pm-6:40pm (COED)
To register contact Lisa:
$125.00 cash or check before 1st Day of Class. Late Registration (1st
day of class): $135.00 (no payments or new members will be accepted
after the first week.
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**Why are we different than other BootCamps?**
The
workouts that we provide are designed to optimize your physical
competence and are formed of constantly varied, functional movements,
executed at high intensity. Workouts are performance based, this means your performance is constantly monitored and recorded. Remember, "no action in life is an isolated
movement so why train that way"
**When is payment due?**
In order to confirm attendance payment must be received before your
first session so mail it in early.
Early Registration: $125.00
Late Registration (1st day of class): $135.00
No Drop-Ins accepted*
(no payments or new
members will be accepted after the first week)
**Do I need to get in shape before I try this class?**
Absolutely not! All of our workouts are scalable to each individual's needs.
**What results can I expect?**
First and foremost, results are not guaranteed, they are earned!
With
the quality workouts that we offer you will build your strength and endurance
which in turn will increase your flexibility, agility and mental
toughness. Keep in mind that it will take WORK and a good attitude to
get through the workouts.
**Can I make-up any missed workouts or get my money back?**
No - If I attend, I expect you to attend! No refunds available.
You will only be able to make up any sessions that WE CANCEL due to bad weather. In such case you will be required to come in to our facility the Sat following at either 7am or 8am and we require an e-mail or text so we can expect you that Saturday. If you don't attend the Sat, you will lose that session.
**What should I wear?**
Comfortable
workout clothes and a fitting pair of running shoes. Please bring your
own water or any other beverage you use to stay hydrated and a towel or a mat.
